(The Four Main Body Shapes)
We all come in different shapes and sizes but more importantly we are all BEAUTIFUL!
The four main body shapes for women are shown in the above imagery:
Apple: where the distribution of your fat mainly lies on your waist. The top half of your body. Also known as being Top Heavy.
Pear: this is where your fat deposits itself around your thighs and buttocks. Also known as being Bottom Heavy.
Hour glass: this is when the breasts and the hips and aligned and the waist is smaller than them both.
Rectangle: Shoulder, hips and waist tend to be of the same size, fat deposits on both the waist and the bottom, however, you maintain slender arms and legs.
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